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Fitness Drummin’ at Cempaka International School

Fitness Drummin’ at Cempaka International school on19th Sept 2017 from 9.00 am – 2.00 pm. This is the start of our Fitness Drummin’ roadshows for schools and universities.

Fitness Drummin’ is created by our President , Puan Sri To’ Puan Datuk Shariffa Sabrina Syed Akil. Fitness Drummin’ incorporates aerobic workout by using drum sticks on ‘kompang’. It is a very unique innovation and combination.
There were 120 students and about 20 teachers and staff who took part in this program. The 3 expert instructors were Nana, Shake and Salleh. The program entailed theory and practice.
Fitness Drummin’ was enjoyed by everyone and it was fun. Dato’ Freida Pilus,founder and mentor for the Cempaka International schools was on stage hitting the ‘kompang’ and ‘exercising’  She said that if she could do it at her age, Fitness Drummin’ shouldn’t be a problem for the youngsters!

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