This introductory workshop lasted 7 and 1/2 hours and started with introduction to Fitness Drummin’ followed by basic movements, choreography, group training and lastly group presentation. Certificates were awarded to participants who completed the full day workshop. The workshop was held at Tanah Aina Fitness Centre at Taman Mesra, Shah Alam – 15th April 2017.
Fitness Drummin’ Certification Workshop was conducted by Our President Y.Bhg.Kol. Bersekutu (PA) Puan Sri To’ Puan Datuk Shariffa Sabrina bt Syed Akil who is a certified fitness trainer. She created this new concept of combining drumming using the ‘kompang’ with aerobic movements.The participants consisted mainly of fitness instructors who came from as far as Pahang, Malacca, Johor, Penang, Negeri Sembilan and one lady from Pakistan.They were very focused, very attentive. and they thoroughly enjoyed the course.