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Recent Programmes
Stick2Stix Championship Trophy PDF Print E-mail
Recent Programmes

WOMEN’S SPORTS AND FITNESS FOUNDATION or better known as WSFFM is pleased

that our very first WSFFM STICK2STIXTM NATIONAL CHALLENGE TROPHY 2012 on

3rd November 2012 was a success.

 

WSFFM STICK2STIXTM NATIONAL CHALLENGE TROPHY 2012 offered cash prizes worth

up to RM6,000.00, and we would like to congratulate the lucky winners and our supporters.

 

Please enjoy the below pictures.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
Workshop Stick2Stix PDF Print E-mail
Recent Programmes
  • Workshop Stick2Stix Kuantan
  • Tarikh : 17 Jun 2012 (
  • Masa : 8.00 am - 5.00 pm
  • Tempat : BTPN ( Dewan bahagian Teknologi Pendidikan Negeri, Jalan Beserah, Kuantan) 
 
 
  • Workshop Stick2Stix Alor Setar
  • Tarikh : 5 May 2012 
  • Masa : 8.00 am - 5.00 pm
  • Tempat : Dewan Kompleks Sukan Alor Setar
 
 
  • Workshop Stick2Stix Ipoh
  • Tarikh : 6 May 2012 
  • Masa : 8.00 am - 5.00 pm
  • Tempat : Riverfront Hotel
 
 
 

 
WSFFM 4x4 Challenge PDF Print E-mail
Recent Programmes
WOMEN’S SPORTS & FITNESS FOUNDATION 4X4 OUTDOOR
RECREATION CHALLENGE 2012
TERATAK RIVERVIEW, ULU BERNAM, SELANGOR
27TH – 29TH APRIL 2012
 
Well done Ladies. The recently-concluded WSFFM 6th outdoor recreation challenge for those
who love the outdoors was a blast. There was no holding-back for the gutsy and the adventurous
ladies who stepped into their “battle gear” and rumbled in their 4x4 machines.

It took sheer guts and passion as these ladies who braved the off-road hazards, the dirt tracks,
swift-flowing river to finish the course. Apart from the fun, this adventure was very educational
for the ladies, schooling them on the technical make-up of the 4x4 vehicle, on safety, off-road
driving techniques, and more importantly safety when driving and during rescue.

Part of the course was at night, through a swift flowing river and drive through rugged, muddy
and slippery terrains.

They also learnt about ‘tubing’ where an individual rides on or sits on an inflatable tube,
normally a free-floating tyre tube conveyed by the current of the river. ‘Tubers’ paddled with

their hands. They were given appropriate safety gear such as life vests and advised to wear
protective water shoes.

To warm up for the day’s grueling activities, there were Stick2stix aerobics exercises in the
mornings before breakfast.
All our guides, ‘pilots’ and marshals were very knowledgeable, helpful, friendly and
professional.

The whole exercise, apart from its physical attributes, also showed participants a side of
them they didn’t know existed. As they discovered their courage they found new confidence
in themselves. Not to mention, of course, the positive interaction and team building with
others.

Prizes were given to the 3 best teams that scored the highest marks. The 1 st prize took
home RM1,500 and a hamper each. 2nd prize was RM1,000 and a hamper each and the 3rd
prize , RM500 and a hamper each. The prize money was sponsored by Mr Tan Boo Lai and
Puan Sheeda. All the hampers were sponsored by Puan Sri Shariffa Sabrina, President of
WSFFM and Tanah Aina Sdn Bhd. All participants received a certificate for participating in
the 4x4 outdoor challenge.

**Next Year’s event will be ‘Women Eco-Challenge 2013’ at Tanah Aina, Bentong, Pahang.

Kee Poh Siew
1st May 2012 
 
Pictures as per the below, and video can be viewed here;
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
WSFFM in Hello On Two PDF Print E-mail
Recent Programmes

Thursday 15th. March 2012,  Fiza and Betrina appreared on "Hello on Two" of RTM at 7.15am.  

Hosts/compere were Ms. Azariya Tagaya and Ms. Zaleha Khairene.  

Topic was on "Women,  Fitness and Outdoor"

Pic 1 Pic2

Pic3 

 
Audience with Deputy Health Minister PDF Print E-mail
Recent Programmes
An Audience With Deputy Health Minister,
YB Datuk Rosnah Shirlin Binti Hj Abdul Rashid Shirlin

An audience was held on 15th March 2012 at the Ministry of Health, Putrajaya.

It was agreed that Women’s Sports and Fitness Foundation Malaysia (WSFFM) should work closely
with The Ministry of Health to campaign for sports to be an everyday part of
life for Malaysians. A healthy population will help in the prevention of chronic diseases, such as
diabetes, obesity, heart disease and cancer. This will help to reduce health care costs and thus
reduce the burden on our country’s economy.

YB Datuk Rosnah encouraged WSFFM to make their STICK2STIX™aerobics a nationwide program to
help improve the health and well-being of all races. ‘We must change the mindset of people towards
a more healthy lifestyle by being more active ’, said the Deputy Health Minister.

WSFFM is to submit a working paper to ‘MYSIHAT’ to request funding for their activities like the
4x4 outdoor challenge and the STICK2STIX™ aerobics.

‘MYSIHAT’ is a statutory body under the umbrella of Ministry of Health established to provide
funding to run more healthy lifestyle programs through sporting activities.

The Ministry of Health has maintained that it is one of their priorities to make it possible for
everyone to play sports or to be physically active.

Kee Poh Siew

16 March 2012
 
 
 
 
  
 
 
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