FITNESS ROUTINE WITH FITNESS DRUMMIN’ organized by sports club of UKM ( Universiti Kebangsaan Malaysia) in Bangi. Adilla led the exercise. Before the warming up...
Latest News
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MBSA Car Free Day on 17/7/22 at Dataran Kemerdekaan Shah Alam. WSFFM presented 2 exercise routines, SAB 20/30 Part 1 led by Abdul Aziz Maskam...
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We wish all our Muslim friends and their families, ‘Selamat Hari Raya Aidil Adha’.
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Hello and welcome, This newsletter will keep you updated on our up and coming events. Please download from the link below: :Newsletter Q2 2022 pdf
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Fitness Drummin’ is refreshing and a stimulating activity to be enjoyed. It is the brainchild of our president YBhg. Kol. Bersekutu (PA) Puan Sri To’...
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Hello and welcome, This newsletter will keep you updated on our up and coming events. Please download from the link below:: Newsletter Q1 2022 pdf
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MBSA held their Car Free Sunday on the 13th March 2022 In conjunction with ‘International Women’s Day’. WSFFM’s Datin Ros expertly led the audience to...
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To all the beautiful women out there.
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In conjunction with ‘Hari Wanita’ MBSA ‘s Car Free Sunday will be on the 13th March 2022 at Dataran Kemerdekaan. WSFFM will be at center...
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The Sit ‘N’ Move….Anytime Anywhere exercise has begun at taman Lembah Bukit SUK, Shah Alam. The coach for the day was Datin Rosmawati and Zarinah.