New Date For WSFFM’s 23rd AGM

A new date has been set for our next AGM. It will be held at Tanah Aina Cafe from 2.30pm on 15th January 2022. Agenda for meeting is as follows: AGENDA 02.00 pm  :    Registration / arrival of guests 02.30 pm  :    Welcome Speech by Emcee   Doa...

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WSFFM ‘s 23rd AGM

WSFFM will be holding its 23rd AGM on the 18th December 2021 (Saturday) at Tanah Aina Cafe, Wisma Tanah Aina, No.1 & 2, Jalan mesra 1, Taman Mesra Batu Tiga, Shah Alam. Everyone is welcome.

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Sitting Down Exercises

Our president Puan Sri Sabrina has again created a new set of sitting down exercises. This exercise is called, Sit ‘N’ Move…..Anytime, Anywhere. It is very easy to follow and can be done at home or at the office. All you need is a firm, steady and stable stool. Our...

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