Latest News

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    SAB20/30 Training Part 2

    SAB 20/30 Trainers’ Workshop Part 2 was held on 15th September (Saturday) 2018 at Tanah Aina Studio. Puan Sri To’ Puan Datuk Shariffa Sabrina was...

  • Hari Malaysia 2018

    Happy Malaysia Day 2018

    To All Malaysians, ‘Happy Malaysia Day’ (16th September).

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    TANAH AINA FAREENA CAFE & RESTAURANT in LENTANG

    Our President, Puan Sri To’ Puan Datuk Shariffa Sabrina has added a new addition to her present resort chain of cafes and restaurants. The new...

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    SAB20/30, a success story

    Fadhilah joins SAB20/30 6 days a week. She starts off with a slow walk or sometimes jogging for 20 minutes before starting SAB20/30 workout. She...

  • Car Free October 2018

    Car Free Sunday at Shah Alam on 14th October 2018

    The next car free Sunday will fall on 14th October 2018 at Dataran Kemerdekaan, ShaSAB20/30 will begin at 8.00am at Padang C .Keep this date...

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    SAB20/30 at Car Free Sunday, Shah Alam

    SAB20/30 workout led by Dr Saniah, Datin Rosmawati, Dr Norhati and Aishah at ‘Padang C’, Dataran Kemerdekaan, Shah Alam in conjunction with MBSA Car free...

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    Car Free Sunday 2nd September 2018

    WSFFM will be at Dataran Kemerdekaan Shah Alam on 2nd September, that’s tomorrow for the ‘Car Free’ Sunday. MBSA hosts a ‘Car Free Sunday’ once...

  • Merdeka 2018 B

    Happy Merdeka 2018

    Wishing all Malaysians, “Happy Merdeka 2018″.

  • Hari Raya Haji 2017

    Selamat Hari Raya Aidiladha

    WSFFM wishes all our Muslim friends, ‘Selamat Hari Raya Aidiladha’.

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    SAB20/30 at Taman Bukit SUK, Shah Alam

    SAB20/30 workout led by Zarinah at Taman Bukit SUK, Shah Alam. SAB20/30 starts at 7.45am Mondays – Fridays. On weekends it starts at 8.00am. Please...