Latest News

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    Fitness Drummin’ and Stick2stix at “Knowledge Fair 2017″

    Stick2stix and introduction to Fitness Drummin’ at ‘Knowledge Fair 2017′ organised by EPF Training Centre on 15 Sept 2017 from 5 -6 pm..   

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    Food for Thought

    Food suitable to take before and after exercising.

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    Puan Sri To’Puan Datuk Shariffa Sabrina’s column in KOSMO!

    Y.Bhg.Kol. Bersekutu (PA) Puan Sri To’ Puan Datuk Shariffa Sabrina bt Syed Akil’s {WSFFM and PEKA’s president} column in KOSMO! today – 26th October 2017.

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    Free Dance Class

    WSFFM is having FREE Dance Class for Fun every Tuesdays from 8.30pm. There is also Taekwondo for all ages every Thursdays from 8.30 pm. You...

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    Happy Deepavali 2017

    To all our friends and their families who are celebrating Deepavali, have a wonderful time. May peace and happiness be upon you. Happy Deepavali.  

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    Wedding of Shariffa Fareena and Adam Shaw

    It was a wedding full of celebration for the beautiful bride Shariffah Fareena and the handsome groom Adam Shaw. Congratulations to Tan Sri Syed Yusof...

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    Newsletter 3rd Quarter 2017

    Hello and welcome, This newsletter ( July, August, September) will keep you updated on our past events and also on our up and coming programs....

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    SAB 20/30 – 24th September 2017

    ‘Health Is Wealth’ is the tag line for SAB 20/30 workout at Tasik Taman Lembah Bukit SUK, Shah Alam on the 24th September 2017.SAB 20/30...

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    Team Building – WSFFM & PEKA

    A retreat at Bukit Larut or better known as Maxwell Hil on 21st – 23rd September 2017. This was a team building and keep fit...

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    Fitness Drummin’ in KOSMO!

    20th September 2017.