Happy Chinese New Year 2023
To all our Chinese friends, a Happy New Year. May the year of the rabbit brings forth many good tidings for you and your families. Enjoy and happy holidays.
Car Free Sunday at Shah Alam 2023
1st Car Free Sunday for 2023 held on 15th January at ‘Dataran Kemerdekaan’ Shah Alam organized by MBSA. MBSA also celebrated its 7th anniversary for holding this event. WSFFM presented Stick2stix exercise from 8.00am – 8.30am. Adilla, Datin Ros and Elly went on to the stage to lead the audience....
Newsletter last Quarter 2022
Hello and welcome, This newsletter will keep you updated on our up and coming events. Please download from the link below: Newsletter Q4 2022
Happy New Year 2023
WSFFM wishes everyone a harmonious year ahead with lots of good health, happiness and prosperity. Enjoy your holidays and of lots of fun with your loved ones.
Merry Christmas
WSFFM wishing you and your loved ones a wonderful celebration and a blissful holiday. May this season brings you lots of joy and happiness.
Fitness Fiesta
Fitness Fiesta at the same venue for Fitness Drummin’ Championship on 27th November 2022. We start the day with some exercises to encourage the audience to take part and enjoy. We had Stick2stix, SAB20/30, Sit ‘N’ Move, Anytime….Anywhere, winners of Fitness Drummin’ Championship ( these are all our president’s own...
Fitness Drummin’ Championship
Fitness Drummin’ Championship finally took off at Subang Parade last Saturday (26th November 2022. Fitness Drummin’ is a Malaysian product invented by our president Puan Sri To’ Puan Datuk Dr. Sharifah Sabrina Syed Akil. 13 groups entered the competition and there were 5 prizes. The top 3 prizes comprised a...
Fitness Fiesta
The Fitness Drummin’ Championship competition will be at Subang Parade on the 26th November from 9am – 5pm. Fitness Fiesta will be on the next day, Sunday 27th November 2022 from 11am – 1.00pm. Programs are as follow: 1. Fitness Drummin’ by the top 3 winners of Fitness Drummin’ Championship...
Variety of Teaching Techniques by KBS
WSFFM was invited by KBS ( Kementerian Belia dan Sukan) to train their fitness and exercise trainers from levels 1,2 and 3. These are mainly junior coaches. KBS requested WSFFM use Stick2Stix as a teaching tool. Stick2Stix is a creation of our president Puan Sri To’ Puan Datuk Dr. Shariffa...
Fitness Drummin’ Championship
Please be informed that our ‘Fitness Drummin’ Championship’ competition has been postponed to the 26th November 2022, just a week later than the original date. Sorry for the inconvenience. We have to postpone the date because voting on the 19th November is a duty for all Malaysians.