Fitness Fiesta at the same venue for Fitness Drummin’ Championship on 27th November 2022. We start the day with some exercises to encourage the audience to take part and enjoy. We had Stick2stix, SAB20/30, Sit ‘N’ Move, Anytime….Anywhere, winners of Fitness Drummin’ Championship ( these are all our president’s own...
Fitness Drummin’ Championship finally took off at Subang Parade last Saturday (26th November 2022. Fitness Drummin’ is a Malaysian product invented by our president Puan Sri To’ Puan Datuk Dr. Sharifah Sabrina Syed Akil. 13 groups entered the competition and there were 5 prizes. The top 3 prizes comprised a...
The Fitness Drummin’ Championship competition will be at Subang Parade on the 26th November from 9am – 5pm. Fitness Fiesta will be on the next day, Sunday 27th November 2022 from 11am – 1.00pm. Programs are as follow: 1. Fitness Drummin’ by the top 3 winners of Fitness Drummin’ Championship...
WSFFM was invited by KBS ( Kementerian Belia dan Sukan) to train their fitness and exercise trainers from levels 1,2 and 3. These are mainly junior coaches. KBS requested WSFFM use Stick2Stix as a teaching tool. Stick2Stix is a creation of our president Puan Sri To’ Puan Datuk Dr. Shariffa...
Please be informed that our ‘Fitness Drummin’ Championship’ competition has been postponed to the 26th November 2022, just a week later than the original date. Sorry for the inconvenience. We have to postpone the date because voting on the 19th November is a duty for all Malaysians.
WSFFM wish all Malaysians celebrating this joyous occasion, a Happy Deepavali. Have a great celebration and happy holiday.
Fitness Drummin’ Championship workshop held on the 17th September 2022 and 16th October 2022 at Tanah Aina Studio, Shah Alam. These workshops were free for those participating in our Fitness Drummin’ Championship competition on 15th November 2022. Facilitators for this event were Adilla and Yazid. Yazid repeated on code of...
Car free Sunday 16th October 2022 at Dataran Kemerdekaan, Shah Alam. WSFFM was invited to perform the morning exercise with SAB20/30. Datin Ros and Zarinah were on stage to lead the audience.
Hello and welcome, This newsletter will keep you updated on our up and coming events. Please download from the link below: Newsletter Q3 2022 pdf
Inaugural Seniors Festival held at Atria Shopping Mall from 30th September – 2 October 2022. WSFFM was invited to perform Fitness Drummin’ at 3.30pm on the first day . 2 teams, a young and a senior team went on stage Team leader was the very multi talented Adilla. She ended...